Life with AGS

Photo by Sandy Wiseman

Coming Soon

  • Now What?! Adjusting to Life with AGS
  • What Do My Numbers Mean?
  • Everyone Is Different—Tolerance Levels
  • Getting Help
  • Support Groups
  • Finding a Specialist
  • What Can I Eat?
  • How to Shop for Food
  • Reading Labels
  • Mammalian Ingredients
  • Vegan Certification
  • Other Certifications
  • Carrageenan
  • Dairy Subs
  • Emu
  • The Good News! What You Can Eat
  • AGS Food Database
  • Cooking with Alpha-gal
  • Intro to Cooking with AGS
  • The AlphaGal Kitchen
  • Alpha-gal Friendly Recipes
  • Eating out With Alpha-gal
  • Intro Eating out with AGS
  • Restaurant Cards
  • Personal Care and Household Products
  • Intro—Everything Gives Me Hives!
  • Personal Care Products
  • The Personal Care Products Database
  • Household Products
  • Travel and AGS
  • Kids and AGS
  • Coping with AGS at College
  • Dealing with Family and Friends

All the information on is provided in good faith, but we, the creators and authors of the Alpha-gal Information website offer no representation or warranty, explicit or  implied, of the accuracy, adequacy, validity, reliability, availability, or completeness of any information on this site. Under no circumstances should we have any liability for any loss or damage incurred by you as a result of relying on information provided here. We are not physicians or medical professionals, researchers, or experts of any kind. Information provided in this website may contain errors and should be confirmed by a physician. Information provided here is not medical advice. It should not be relied upon for decisions about diagnosis, treatment, diet, food choice, nutrition, or any other health or medical decisions. For advice about health or medical decisions including, but not limited to, diagnosis, treatment, diet, and health care consult a physician.